COVID-19 Resource Center

Information about COVID-19 continues to evolve. Learn more about this vital topic here.

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WELLNESS CENTER
Mental Health

Your mental health is just as important to your overall well being as your physical health. Here's information on a range of mental health topics, plus ideas on how to cope when your life hits an emotional bump.

Heart Disease

Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it. If you’ve already been diagnosed with heart disease, you can keep it from getting worse. Here are the tools to get you started.

Older Adults

Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.

    INTERACTIVE TOOLS
    Flu Quiz

    Take a look at the influenza virus under a microscope, and you'll see a funny-looking spiked ball. But if you've ever been flat on your back with the flu, you know there's nothing funny about this highly contagious virus. Test your savvy by taking this quiz.

    Cost of Drinking Calculator

    Drinking can be an expensive habit. While you may not notice a dollar here or two dollars there, consider how much you spend per week and per year on alcohol.

    Postpartum Depression Assessment

    Having a baby is a life-changing event, so it’s completely normal to feel a bit overwhelmed. However, if your spirits are down despite your new bundle of joy, it may be a sign of postpartum depression. Take our online assessment to help determine your risk.

      MULTIMEDIA
      Shoulder (AC) Arthritis

      Osteoarthritis of the AC joint in the shoulder is common in middle-aged or older adults. This video explains how this condition develops and how you can minimize its effects.